bulletproof coffee recipe from bright diet
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Bulletproof

Bulletproof Coffee is the best beverage for the keto diet. We know Caffeine for its ability to “wake us up,” which stems from its role as a stimulant. Caffeine affects the central nervous system, allowing the body to fight off tiredness, increase memory and enhance the ability to focus. One cup of coffee also contains numerous nutrients, including riboflavin, pantothenic acid, manganese, potassium, magnesium, and niacin.

Additionally, caffeine decreases the risk of diabetes (type 2) and stroke and protects against cardiovascular disease. The consumption of coffee also helps to protect against Alzheimer’s Disease, Dementia, and Parkinson’s Disease. Coffee is also proactive against some cancers, including liver and colorectal cancer. So rest assured enjoying a cup of coffee may not only please your taste buds but improve your overall health as well.

The smell of coffee freshly made in the morning is priceless we know! For Keto followers, you don't have to cut back on coffee as much as you think. we have brought to you the most delicious recipe of the Bulletproof Coffee which really will amaze you with its rich creamy refreshing taste. A cup of coffee in the morning can freshen you up and gets you ready for a long workday.

It's the best way to start a day with a clear active mind full of energy and power. Get ready for the BULLETPROOF COFFEE.

  • Prep Time10 min
  • Cook Time10 min
  • Total Time20 min
  • Yield1 Cup
  • Serving Size1 Cup
  • Energy850 cal
  • Cuisine
    • American
  • Course
    • Drinks
  • Cooking Method
    • Blending
  • Suitable for Diet
    • Diabetic
    • Halal
    • Vegetarian
    • Ketogenic Diet

Ingredients

  • 1 tsp of coffee
  • 1 tsp of MCT oil or coconut oil
  • 2 tsp of unsalted butter 
  • 3 drops of stevia sweetener
  • Pinch of cinnamon 
  • 2 Tbsp of whipped cream

Instructions

Preparing The Bulletproof

1

Brew a pot of coffee on the stove. 

2

Into a blender jar add the coffee, MCT oil, butter, cinnamon, whipped cream and sweetener.

3

Blend and mix all together until smooth then pour in a cup and serve it hot.

  • Nutrition Facts

  • Serving Size1 Cup
  • Amount per serving
  • Calories850
  • % Daily Value*
  • Total Fat18 g23.08%
  • Saturated Fat13 g65%
  • Trans Fat0 g
  • Polyunsaturated Fat0 g
  • Monounsaturated Fat4 g
  • Cholesterol43 mg14.33%
  • Sodium11 mg0.48%
  • Total Carbohydrate7 g2.55%
  • Dietary Fiber14 g50%
  • Total Sugars1 g
  • Protein1 g2%
  • Calcium2 mg0.15%
  • Iron0 mg0%
  • Potassium30 mg0.64%
  • Vitamin A8 mcg0.89%
  • Vitamin C (Ascorbic Acid)0 mg0%

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