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  Some people start following Low-carb Diets like Ketogenic Diet but they experience weight stability without understanding the reasons which cause this stability. If you are a Keto Diet beginner and you are asking yourself why am I not losing weight?  Here in Brightdiet.co.uk we will help you find the answer to this question.   The Reasons of the Weight Stability:   Not Enough Exercising: When you start following Keto Diet, it’s highly recommended to add an exercising course to your daily routine. Exercising helps the body to improve its metabolism to burn more fats to work as a fuel to produce energy for the body leading