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Desserts & Beverages

Satisfy your cravings without guilt.

Keto Brownies

Finally, it's here! Brownies have always been that lovable dessert that everyone craves for while following a diet plan. Keto is not a reason for missing this delicious chocolatey brownie. It's low in preparation efforts but high in deliciousness. You can serve it with extra chocolate sauce or with keto ice cream or just eat it by itself.Prep Time15 minCook Time20 minTotal Time35 minYield16 BrowniesServing Size1 PieceEnergy155 calCuisineAmericanFrenchItalianMediterraneanCourseDessertCooking MethodBakingSuitable for DietDiabeticGluten FreeHalalKetogenic Diet Ingredients½ cup almond flour ¼ cocoa powder¾ Erythritol or stevia sweetener½ tsp of baking powder 1 tbsp instant coffee100 gm of melted butter4 medium cubes of dark [...]

Keto Strawberry Muffins

Keto Strawberry Muffins Prep Time15 minCook Time40 minTotal Time55 minYield8 MuffinsServing Size100gEnergy316 calCuisineAmericanFrenchItalianMediterraneanCourseDessertCooking MethodBakingSuitable for DietDiabeticGluten FreeHalalVeganVegetarianKetogenic Diet Ingredients1 cup of almond flour½ cup of melted butter⅓ cup of stevia sugar 2 medium eggs1 vanilla sachet= 1 tsp vanilla5 medium chopped strawberries InstructionsPreparing The Muffins1 In a bowl, mix the eggs with butter, vanilla and stevia sugar using a manual whisk. 2 Add to the mixture the almond flour and start mixing again. 3 Add the chopped strawberries 4 Divide the mixture evenly into a cupcake tray. 5 Put it into the oven for 40 mins under 180° heat. 6 [...]

Moist Keto Chocolate Cake

Moist Keto Chocolate CakeNo one gets enough of chocolate. This Cake takes us to beautiful places and promotes our happiness. While following Keto you don't need to be deprived of the joy of eating a moist chocolate cake and indulge your senses.Prep Time10 minCook Time30 minTotal Time40 minYield1 Medium CakeServing Size1 SliceEnergy175 calCuisineAmericanFrenchItalianMediterraneanCourseDessertCooking MethodBakingSuitable for DietDiabeticGluten FreeHalalLow CalorieKetogenic Diet IngredientsFor the dough:1 cup of coconut flour½ cup of cocoa powder 4 eggs1 ½ tsp of vanilla extract⅓ cup of stevia sugar (sweetener)2 tsp of baking powder⅓ cup of whipped cream¼ cup of coconut milkFor the chocolate topping:1 dark chocolate bar [...]

Chocolate Fat Bomb

Chocolate Fat BombFor a long time ago, Chocolate and peanut butter made a perfect combination giving the most delicious taste you may wish for. This fat bomb is one of the most delicious dessert recipes you can have while following Keto Diet with high taste and low guilt levelsPrep Time10 minCook Time20 minTotal Time30 minYield16 Fat BombsServing Size100gEnergy378 calCuisineAmericanFrenchItalianCourseDessertCooking MethodOver StoveSuitable for DietDiabeticGluten FreeHalalKetogenic Diet IngredientsFor Fat Bombs1 bar of chopped dark chocolate (Dark chocolate 85%)4 Tbsp of peanut butter 1 Tbsp of MCT oil ( can be replaced with coconut oil)Pinch of cinnamon 1 Tsp of stevia sweetenerAlmonds (or [...]

Blueberries & Spinach Juice

Blueberries & Spinach JuiceSpinach and Blueberries! What a unique mix between full of vitamins vegetable and deliciously sweet fruit. You just can't miss trying this rich healthy power giving a glass of juice in the morning before heading to the gym to give you energy for better performance or after finishing your workout to give you energy for a fresh start of the day. Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and diseases, such as cancer. Blueberries are believed to have one of the highest antioxidant levels [...]

Bulletproof

BulletproofBulletproof Coffee is the best beverage for the keto diet. We know Caffeine for its ability to “wake us up,” which stems from its role as a stimulant. Caffeine affects the central nervous system, allowing the body to fight off tiredness, increase memory and enhance the ability to focus. One cup of coffee also contains numerous nutrients, including riboflavin, pantothenic acid, manganese, potassium, magnesium, and niacin. Additionally, caffeine decreases the risk of diabetes (type 2) and stroke and protects against cardiovascular disease. The consumption of coffee also helps to protect against Alzheimer’s Disease, Dementia, and Parkinson’s Disease. Coffee is also [...]

Chocolate Cheesecake

Chocolate CheesecakeFollowing keto Diet will reduce your sugar cravings which will help you a lot in losing weight. But in case you want a dessert for a change then this is the ONE. Yes! stop searching on the internet and run to the kitchen to start preparing this mouthwatering indulging Keto Cheesecake. It's super easy, super quick and super delicious. We tested this recipe many times and changed it a lot to make its taste identical to normal chocolate cheesecake. But after comparing both recipes, this modified version of chocolate cheesecake turned out to be much better. Try it yourself [...]

Coconut Cake

Coconut CakeHave you ever tried coconut cake? well, you are about to, even during your diet. This perfect coconut cake sets the bar for homemade cakes everywhere. It’s supremely moist with a soft fluffy crumb and intense coconut flavor. For success, follow this recipe carefully including. let us introduce you to the best coconut cake for the keto diet. Homemade with love for coconut lovers everywhere, this cake exceeds our expectations. We endlessly tested this cake recipe. And we loved every bit of this amazing cake. satisfy your sugar craving during keto diet with our modified and diet-friendly version of [...]

Peanut Butter Cookies

Peanut Butter CookiesYou miss having a small sweet bite on the go whenever you want. Here is the recipe for the sweetest bite ever. Keto Diet has the privilege of having it’s unique desserts and snacks which helps you not to feel deprived of having something quick or something sweet. These Peanut butter cookies are perfect to pack them as a satisfying sweet quick snack to have it through the dayPrep Time15 minCook Time15 minTotal Time30 minYield6 CookiesServing Size2 Cookies (100g)Energy580 calCuisineAmericanFrenchItalianMediterraneanCourseDessertSnackCooking MethodBakingSuitable for DietDiabeticGluten FreeHalalKetogenic Diet Ingredients1 ½  cup of smooth unsweetened peanut butter (melted).1 cup of coconut flour.The [...]

Keto Pancake

Keto PancakeYou wish for a pancake but you are on a diet? In Keto, it’s not a problem. Pancakes can be made by using Keto-friendly ingredients yet to be delicious and tasty. You can have it for breakfast or for a dessert. You can top it with chocolate keto sauce or you can add to it non-sweetened maple syrup. Enjoy eating it with your kids without feeling guilty for giving them unhealthy pancakes.Prep Time15 minCook Time15 minTotal Time30 minYield6 PancakesServing Size2 Pancakes (100g)Energy260 calCuisineFrenchCourseDessertSnackCooking MethodBakingSuitable for DietDiabeticGluten FreeHalalKetogenic Diet Ingredients25 grams Coconut Flour.50 grams of Cream Cheese50 grams Butter You [...]