Keto isn’t just to lose weight, It’s a cure for High Blood Pressure.
Do you remember that day when you went to your doctor and told you “I am sorry, but you are now a high blood pressure patient and I am writing you this medication, you will have to take it every single day for the rest of your life”?
Because I remember that day very well. Yes! I am a high blood pressure patient since I was 18 years old. I was so young on that day. I used to take daily medications to have a normal blood pressure measurement. I have suffered from headaches and high tempered days due to non-stable blood pressure. Keto and blood pressure, the thing that changed my life forever.
This problem developed when I started to gain weight as gaining weight wasn’t helping me at all while moving and going on through my days. I felt like an old person. But Keto Diet was a life changer for me. It helped me lose weight efficiently and at the same time I felt gradual I don’t need medication anymore as I found myself when taking it suffering from low blood pressure! It was astonishing for me as I didn’t believe when starting that keto may help me to stop taking medications and I will not suffer from High Blood Pressure Symptoms anymore. I consulted my doctor and he advised me to stop it as I don’t need it anymore and now I have a healthier body. Not to mention that I lost 30 KGs with Keto Diet. That’s why it’s not just a diet for me, it’s a Life Saver.