Ramp up your fitness regime with the exercise aerobic 2 level adjustable yoga step. Whether you’re looking to tone up, shed a few lbs or just improve your general fitness, the stepper lets you enjoy an effective low impact, high intensity aerobic workout. Beneficial in a number of ways, the stepper is great for fat burning, core stability, leg, bottom and stomach toning, improved cardiovascular health and muscular endurance, plus enhanced stamina, co-ordination and balance. Also ideal for rehabilitation exercises. Generously sized step area measures 68.5 x 29cm and features a non-slip reinforced coating – shock absorbent for a more comfortable workout. Non-slip rubber stoppers on the base of the stepper provide a firm and safe grip on flooring whilst also helping to minimize noise during workouts.