shrimp salad recipe from bright diet
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Shrimp Salad

Shrimp Salad is a classic meal. But also a timeless one. Our version of shrimp salad is quite different. We have refreshed this delicious meal with olives. Added a stronger taste by using pickles. We gave it a creamy feel using the healthy fat butter. With an extra touch of protein from eggs. And onions as a final spicy touch. Enjoy this diet-friendly shrimp salad. seafood fans can follow a perfect diet while eating what they love. Check out the rest of our delicious recipes and learn how to prepare some amazing diet-friendly alternatives to your favorite dishes. Add a bit more taste to your healthy diet.

  • Prep Time15 min
  • Cook Time15 min
  • Total Time30 min
  • YieldMedium Bowl
  • Serving Size100g
  • Energy270 cal
  • Cuisine
    • French
    • Italian
    • Mediterranean
  • Course
    • Appetizer
    • Snack
  • Cooking Method
    • Stir-Frying
  • Suitable for Diet
    • Diabetic
    • Gluten Free
    • Halal
    • Ketogenic Diet

Ingredients

  • 150 g shrimps
  • 100 g Mixed Lettuce
  • 30 g Olives
  • 30 g pickles
  • 30 g Salted Butter
  • 15g of homemade mayonnaise
  • 10 grams Dried Herbs Seasoning of Choice
  • 1 Boiled Egg
  • 2 Cloves of Garlic
  • fresh dill
  • a few drops of lemon juice
  • salt and pepper to taste
  • half onion

Instructions

Preparing The Shrimp Salad

1

Chop the olives, onions, and pickles and set aside. Boil the eggs for 6 minutes and peel and set aside

2

Melt the butter, garlic, and seasoning together in a saucepan on the lowest heat and allow it to infuse

3

Once the butter starts bubbling add in the shrimp and allows them to cook slowly

4

Once cooked remove with a spoon and set the butter sauce and garlic aside

5

Grate the garlic from the shrimps into a bowl

6

Add in the mayonnaise and butter that was used to cook the shrimps and mix well

7

Finish with some fresh dill

8

Then assemble the salad in a bowl adding the lettuce, shrimps, onion, olives, pickles, and egg.

9

Pour the dressing, give it all a good mix and serve.

  • Nutrition Facts

  • Serving Size100g
  • Amount per serving
  • Calories270
  • % Daily Value*
  • Total Fat11 g14.1%
  • Saturated Fat4 g20%
  • Trans Fat0 g
  • Polyunsaturated Fat2.3 g
  • Monounsaturated Fat2.75 g
  • Cholesterol116 mg38.67%
  • Sodium362 mg15.74%
  • Total Carbohydrate2.5 g0.91%
  • Dietary Fiber0 g0%
  • Total Sugars.25 g
  • Protein11.25 g22.5%
  • Calcium13 mg1%
  • Iron6.25 mg34.72%
  • Potassium78.5 mg1.67%
  • Vitamin A61 mcg6.78%
  • Vitamin C (Ascorbic Acid)6.25 mg6.94%

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